What a difference a year can make. When I started my weight loss journey around this time last year, I was so worn out. I was so tired. I was depressed and I was very unhealthy. My self esteem was nonexistent. (as can be seen by my before pictures which have my head cut off because of how ashamed I was) Weight loss is so much more than just size, though. I can show you these pictures as my 2016 before & after, but I really want you to understand the before and after of the transformation my mental health went through as well. I'm more confident, my self esteem is so much higher, I'm happier, I'm a better mother and wife. Those things right there are why I am still here today sharing my journey and why I want to help others get there as well. If you are out there unhappy with where you are at with your weight and it's causing you to be unhappy, I know exactly how you feel and you CAN change it! If you don't know where to start? I can help you with that! Make 2017 the year you decide to finally make YOU a priority and get healthy. Comment below or message me if you are ready! #noexcusemom #feelinggood #weightlossjourney #newyear2017 #cyclegirl #beachbody #fitnessmotivation #fitmom #losingweight #beforeandafter #weightlosstransformation #stillgoingstrong #biggestloser #behappy #weightloss #transformation #nevergiveup #turbofire #coredeforce #p90X #noexcuserunner #21dayfix #21df
