Today’s pre-recorded yoga offering is an energising and uplifting flow for you to do in your own time. Perfect for raising the spirits on this cloudy day. Please let me know if you’d like to subscribe to my online classes for the rest of this month. Only $20 for a variety of classes sent directly to you until the end of April. Perfect for bringing a little bit of calm and routine into this crazy time. #heartswideopen #openheart #urdhvadhanurasana (at YOGAone) https://www.instagram.com/p/B_V-NO1pmFY/?igshid=1g3fecpt144ow














