#heat acclimation

[lowi-n-g]

Torture Report: Heat Training, Injury Blessings & Off to CO!

Torture Report: Heat Training, Injury Blessings & Off to CO!

(G) Injury is the greatest teacher and motivator for change — bar none. Last week, the whining 12-year-old in me sounded the injury alarm as if it were a tornado on the horizon. I started to panic that my plans were in for a major alteration.

I think panic can be called off as I remembered some invaluable lessons this week:

1. While inconvenient, injury is often the best thing that can happen.It…

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[kobayboshi]

Since I'm going to spend the foreseeable future crying about it, I've made a blog about my dissertation! I decided to move it over to Blogger 'cos it's a bit more respectable platform than Tumblr, plus it'll be nice for others to read it without having to trawl through the rest of the crap I post. Just looks a bit more professional if a prospective employer finds it. 

Saying that, I did just upload this as my picture:

I'm a tit, I just can't help myself!

But yeah. If you wanna know stuff about exercise in the heat .. Check this out occasionally.