WARNING GRAPHIC!!!! I banged my chin on the barbell in my final push jerks in #HeavyDT this is my first time ever getting stitches. This actually didn't hurt at all and wasn't the first time I split my chin, but this was the worst cut of them all so my wife sent me to get stitches. "Maybe life isn't about avoiding the bruises. Maybe it's about collecting the scars to prove you showed up for it." #Crossfit #fitness #compete #trainhard #besafe #tuckthatchin #intheface!!!!














