#iwtv#interview with the vampire#the vampire armand#amc tvl#assad zaman
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#heelhookdefense #heelhook #heelhookery #nogi #nogibjj #bjj #bjjlifestyle Everyone is putting in the work this week on refining their attack and defense of #anklelock #achilleslock and their #legkockdefense #modernleglockformula #islandtopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/Bv3637PB2dt/?utm_source=ig_tumblr_share&igshid=1xvp42muso4ut
#leglocker #leglockery #heelhook #heelhooker #heelhookery #achilleslock #anklelock #calfcrusher #calfcrush #kneebar #kneelock #footlock #modernleglockformula #islandtopteam #islandtopteamfamily #islandtopteamleglocksystem #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/BtaDliGBDse/?utm_source=ig_tumblr_share&igshid=3j2xdljao9yn
#islandtopteam #islandtopteamleglocksystem #islandtopteamfamily #modernleglockformula #heelhookery #heelhook #reverseheelhook #leglock #leglockery #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #legsparring #leglocksparring #spaghettilegs #legspaghetti (at Global Martial Arts Academy) https://www.instagram.com/p/Bq7rkWFhpEL/?utm_source=ig_tumblr_share&igshid=kdsd544f13oh
