#kneebar

[bjjandbj]

https://www.youtube.com/@SenseiSeth/videos

[bjjandbj2]

Source: https://www.youtube.com/watch?v=AfmTSRX-O0A

[themsleeves]

Claudio Puelles traps the leg for a knee bar in round 3 and submits Chris Gruetzemacher @ UFC on ESPN: Font vs Aldo

[sambo-unlimited]

Rolling Knee Bar.

[abelbjj]

View this post on Instagram

The Sonic Wheel Leglock Entry🌪💥👣🔒(Next Goal reupload in HD✨)#sonicwheelbjj #leglocks #leglocker #leglocksdontwork #leglockynow #footlockfire #heelhook #kneebar #bjjdrills #bjj #jiujitsu #grappling #nogi #toehold #footlock https://www.instagram.com/p/B6JC4bNCKsG/?igshid=1bgqdtfj8nvrm

[phoenix-bjj]

Spent the weekend at a women’s Jiu Jitsu camp learning all kinds of cool stuff. Here I am learning my favourite thing from camp!

[kungfufrogmma1]

@vinnymma submits Matt Hami via kneebar . . . 🥋 #jiujitsu #bjj #grappling #mma #mixedmartialarts #submission #leglocks #kneebar #fightvideos

[katienightrider]

Throwback to that one time I set a super fun knee bar.