#helpingheart

[germansanchezbo]

Where you look for a color .. until there I will arrive ... color a lifestyle... ColorPerfect 2/0.... #WellaHair #WellaFamily #helpingheart #black #shorthair (en Fascino Hair Studio)

[helpingheartt]

Helping Heart Bag

Helping Heart Bag:

To really help those experiencing homelessness, I recommend that everyone create a Helping Heart Bag with some or all of the items listed below:

·         Naloxone kit

·         Socks

·         Scarfs

·         Blankets

·         Lotion

·         Chapstick

·         Deodorant

·         Comb

·         Wet wipes

·         Tampons/maxi pads

·         Kleenex

·         Soap

·         Mouthwash

·         Toothbrush/toothpaste

·         Mini first aid kit (bandaids, gauze)

·         Light snacks (granola bars, beef jerky, juice, hard candies)

·         Condoms

·         Sunscreen

·         Bus tokens

·         Anything else you can think of that will help!

Give it to anyone that you think needs it. Make more than one if you want. Just make a difference in the world.

[myhelpingheart]

I travelled through America and found this in a little store in Iowa :)

[myhelpingheart]

I think I found it on We❤️it

[myhelpingheart]

Chocolate is the best thing to make someone smile ☺️ - the best cookies ;)

[helpingheart-blog]

I'm a lesbian. I've been keeping that secret for a while but not that long. It kills me inside everyday that nobody knows who I really am. But at the same time I know it's not time for me to come out, most of my friends are homophobic and I'm just not ready. I'm going to a therapist for the first time soon and I don't know if I should tell him/her? If I should: On the first visit or later? How?

I just want to let you know that you are beautiful and you are so strong. It is a hard thing to go to a therapist, so I commend you. I absolutely think you should tell your therapist the truth, they are there to help you and full disclosure is the only way to get there. 

As for your friends, do you think maybe it's time to reevaluate your relationships with them? I think it's more harmful to be with people that can't accept the real you and pretend every day to be someone you're not than being honest with them. However, coming out is a very personal decision (in my eyes it's equivalent to losing your virginity), so make sure you are truly comfortable with yourself and your surroundings because no one makes that decision for you. You make that decision. 

I hope that helps and if you need another outlet besides your therapist, Barbara and I are always here for you.

Xx

Ayla 

[helpingheart-blog]

my best friend who i known since 4th grade is constantly trying to take my other best friend away from me. i knew him since preschool. she would always talk to him whenever im with him and i feel left out. i dont know what to say to her because im been friends with her since elementry.

Since you've known her forever, you guys harbour a lot of trust for one another, I imagine? Because of this bond you two share, I would strongly advise being open and honest with her. I'm sure opening yourself up to this kind of communication will make it clearer on both your end and hers and strengthen your relationship for the better. :) 

X

Ayla

[helpingheart-blog]

could i have some advice pleaseee?

Hi! Sorry, I'm not sure when you posted this because I personally haven't been able to check the blog in awhile. But giving you advice is what we're here for, so please, feel free to unload everything on us. :) 

Xx

Ayla