Practicing To Lead A Morning Wellness Activity..
Hera Hub. April 2018. San Diego, CA
Turning Hera Hub @herahub into a dance studio! 💃🏽🕺🏽 Practicing to lead a Morning Wellness activity movement session at our SIY Teacher Training, which begins this week! 🤗 I'm excited for the training, and also to be moving (italicizes that please! Oh wait, I can on Tumblr :) again. We'll be doing a Brain Dance Warmup, learning a dance called "Freedom", and closing with a few gentle asanas.
Link to the full plan below:
•SIY Morning Wellness Activity :)
















