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Sandra Ikeji had 200 Bridesmaids at Today’s White Wedding Full story ? Click the link in our bio. Many more stories, Nigerian recipes, fitness programmes, and much more. #hettyosblog.com (at Nigeria) https://www.instagram.com/p/B7NT4UUB4rs/?igshid=cfu58bitoxh
Temi Otedola to Star in Kunle Afolayan’s ‘Citation’ Head to the link in our bio for full story and much more. Check out our fitness and Nigerian recipes pages. #hettyosblog.com (at Nigeria) https://www.instagram.com/p/B7KuXLSB-Zb/?igshid=ei93acl0u930
Prince Harry, Megan Markle to Step Back as “Senior” Members of Royal Family Click the link in our bio for full story and much more. #hettyosblog.com (at Nigeria) https://www.instagram.com/p/B7F9PUvhgER/?igshid=3u0p7a5od0me
Doughnuts for dinner ? Oh yes, why not ? We all had a busy 1 week, so lounging out this easy Saturday evening is perfectly in order. In any case, You are likely to some left-over from all the cakes and other pastries so let us mop them up and put them to good use. Recipe credit: afoodiejournal Click the link in our bio for many more Nigerian recipes and other "house mata" #hettyosblog.com (at Nigeria) https://www.instagram.com/p/B66CVW3pxU-/?igshid=1u350j1hegjso
Cardi B has announced that she is filing for Nigerian citizenship. Her announcement follows the recent airstrikes that killed a top general, Qassem Soleimani, in Iran. The airstrike was ordered by US President Donald Trump. In a serious move to file for Nigerian citizenship, the American singer is trying out some Nigerian fashion with her daughter. She has also posted lovely pictures of both of them on social media. Want the full story ? Click the link in our bio for that and many more celebrities' lifestyles. #hettyosblog.com (at Nigeria) https://www.instagram.com/p/B65JAPcplH1/?igshid=ams616cbyzus
When a Medical Doctor is a Fitness Coach, you had better listen to his lectures ! Dr Celestine has been magnanimous enough to give us more 1 week of his very busy schedule. He is serving us the butts firming programme in 4 sessions. It is important to note however, note that the exercises do not necessarily enhance the butts, according to Coach Celestine. Notwithstanding, they make them firmer even as they work the hip joint giving you a well sculpted backside. Slide into our bio for the link in our bio for full video and many other programmes. #hettyosblog.com (at Nigeria) https://www.instagram.com/p/B6318s1Jn58/?igshid=1qx1grqtrmizy
Flanks or "Michelin" bulges are caused by extra fat deposits over the obliques, a group of abdominal muscles located on the sides of your waist. Getting rid of the bulges can be a challenge. it is possible to burn off this fat and tone your obliques with the right strategy. We can't thank Dr Celestine enough. Hit the link in our bio for full details, many more workout programs and other stories. #hettyosblog.com (at Nigeria) https://www.instagram.com/p/B61mcBthUsW/?igshid=w6s9hjwne7b8
