Jun 6, 2020
...I don’t know if it’s a good thing that I’m capable of physically snapping my exercise elastics that my physio gave me. Also, ow, that stang like a bitch on the sole of my bare foot.
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...I don’t know if it’s a good thing that I’m capable of physically snapping my exercise elastics that my physio gave me. Also, ow, that stang like a bitch on the sole of my bare foot.
Set in the 1980's, a fitness center goes on operating unknowingly built on top of a once satanic church. When the evil and demonic force is released into a b...
This is going to be awesome.
Ah the joy of getting back into your physio exercises after neglecting them for a month due to Many Chaotic Reasons. Day one felt fine. Day two felt like I’d repeatedly stabbed my thighs with blunt sporks. Have resorted to a hot water bottle to stop them aching.
\o/ EXERCISE \o/
SPOOKY CHALLENGE ANNOUNCEMENT: 🔪GORE YOUR CORE 💀 Get ready for 31 Days of #HEXERCISE or #exorcise with #Geeknasium!!!?! Are you ready to use Spooky Season as a way to strengthen your core?! Every day for the month of October we are gonna do a Core Entrancing (ehem - I mean, enhancing) move. By day 31, see how much your strength has improved by holding the Skeleton Plank for as long as you can ☠️ We start on OCT 1st! I’ll be posting the moves daily in my private Geeknasium Facebook Group (link in bio) and in my Instagram stories so keep your eyes peeled when the time comes 👀👀 By participating in #GoreYourCore ONE lucky winner will receive a FREE 3 month membership to my Geeknasium Monthly Membership program AND A 👻SPOOKY PRIZE PACK🎃 from me! In order to win you must: 1. Repost this image ^ 2. Tag 2 friends below to do the challenge with you! 3. Tag me @heatherboddy and use the hashtag #geeknasium every time you post about the challenge (so I can find it)! I can’t wait to GORE MY CORE with you!!! 👹 . . . . . . . #workoutchallenge #funfitness #freeworkout #spookyworkout #31daysofhalloween #goalhelper #curveycosplay #fitgeek #womenofmarvel #cospositive #youaresostrong #superheroworkout #cospositivity #cosplayisforeveryone #healthnerd #strongher #cosplaygirl #healthgeek #funwithfitness #geeknasium https://www.instagram.com/p/CFdPY6iDN1c/?igshid=scm1ltjwb8lz
What do you guys think? Ready to party with the #ExWives 💃🏽 - ❤️🧡💛💚💙💜👑 💜💙💚💛🧡❤️ - #DivorcedBeheadedDiedDivorcedBeheadedSurvived #SixTheMusical #Hexercise #InstaFit #InstaGay #InstaFamous (at Rochester, New York) https://www.instagram.com/p/B-fKeYzhPWY/?igshid=1itmye0i01nw0
Today is the day y’all! 💪🏽Tonight we’re gonna work up a sweat with some dance and weight/resistance training. The music is gonna be pumpin’, the dances are gonna be high energy, and tonight’s gonna get LIT 😎 Time for some #Hexercise 🎶 💃🏽🏋🏽♂️🧘🏽♂️🎶 - ❤️🧡💛💚💙💜❤️🧡💛💚💙💜 - #WerkingOut #HumpDayFitness #Instafit #Instagay #Instafamous (at Rochester, New York) https://www.instagram.com/p/B-K5u8wB8Dj/?igshid=l6sgxn3rlc9x
Alright! While we’re all stuck in our corners this week, how about we turn this #quarantine 🧑🏽🚀 into #quaranchic 💃🏽? How does a live stream of some #Hexercise sound to everyone? Perhaps Wednesday night, we can groove out to some of our favorite songs (grab some weights if you have them) and let’s start a whole new kind of dance party 💃🏽🏋🏽♂️ ❤️🧡💛💚💙💜❤️🧡💛💚💙💜 #Fitspiration #DanceLikeNoonesWatching #Dance #Instagay #Instafamous #Instalove - - Art Skills Provided By: @cbsilly 🥰 (at Rochester, New York) https://www.instagram.com/p/B-FpDkoBGzs/?igshid=s5s73dbr8mef
What’s wrong with a little #Hexercise before pulling the second all nighter this week? 🎶💃🏽🏋🏽♂️🎵 #instafit #instagay #fitspiration #instafamous (at Rochester, New York) https://www.instagram.com/p/B9V0D28hVI3/?igshid=12p0d9swbfopj