Importance of Hemoglobin During Pregnancy
As an expectant mother you have take care of your hemoglobin level more because your body undergo various changes during your pregnancy. Dropping hemoglobin level affects you and your baby during pregnancy. The proper hemoglobin level is very important for development of fetus.
Hemoglobin is very important for healthy pregnancy. Hemoglobin is iron-rich protein present in red blood cells and it is responsible for carrying oxygen throughout the body. That’s why it is very important to maintain normal level of hemoglobin in your blood for you and your baby to function properly.
So to maintain hemoglobin in your blood you have to eat iron-rich food, foods rich in folic acid and vitamin c.
SIDE EFFECTS OF LOW HEMOGLOBIN LEVEL TO BODY
Skin, lips and nails turn pale
Feeling shortness of breath
Hands and feet will often be cold
SIDE EFFECTS OF LOW HEMOGLOBIN TO FETUS
Increased risk of infant major health issue
HEMOGLOBIN LEVELS FOR EACH TRIMESTER OF PREGNANCY
First Trimester11.6 to 13.9 g/dl
Second Trimester9.7 to 14.8 g/dl
Third Trimester10 to 15 g/dl
However some women face a deficiency during the latest stage of pregnancy when it is more crucial. Good iron-rich food helps in baby’s brain and body development.
Here are some foods to boost hemoglobin levels during pregnancy.read more
