#hokarunning

[noomzila]

พาไป dnf ด้วยกันมา #noom_running #hoka #mafate2 #hokarunning https://www.instagram.com/p/CDsq-lXnqUP/?igshid=1o8m2d0ijwn5b

[running-for-insight]

I am currently following the Sage Running aerobic base building plan. The plan is 9 weeks long and is all about developing a strong base to allow your body to perform better come racetime, or when you want it to. I am in the first week, and enjoying it a lot! Personally, I needed a reset. I was running 30-40 mile weeks and not really seeing any progress (mostly because I didn’t have much structure in my plan). Now I have that and am sticking to it. I also bought some new kicks to help and I must say they are awesome! The Hokas are so soft (this is not a paid ad)! My message is to simply find joy in what you do. Sometimes that involves a reset. Changing your perspective can help so much!

[davidchen0127]

#ultratrail #ultratrailrunner #trailrunning #trail #trails #mountain #instarun #instarunner #run #running #runner #iloverunning #iloverun #run4fun #runnersworld #runnerscommunity #runningcommunity #ultramarathon #garmin #hokaoneone #hokarunning #hokaspeedgoat #speedgoat2 #utmb #chamonix（在 Ultra Trail du Mont Blanc - UTMB）

[davidchen0127]

#ultratrail #ultratrailrunner #trailrunning #trail #trails #mountain #instarun #instarunner #run #running #runner #iloverunning #iloverun #run4fun #hokaoneone #hokarunning #runnersworld #runnerscommunity #runningcommunity #ultramarathon #garmin（在 蘇州-大陽山國家公園）