30 Calming Activities for Highly Sensitive Women
What Does It Mean to Be a Highly Sensitive Woman? If you’ve ever felt completely drained after a loud party, deeply moved by a piece of music, or overwhelmed by fluorescent lights and too many people talking at once, you might be a highly sensitive person (HSP). Coined by psychologist Dr. Elaine Aron in the 1990s, the term refers to a trait called Sensory Processing Sensitivity (SPS), which…

















