Nature is a Healer! Here are some things you can do at home if you have COVID. Feel free to do all these things as great preventive measures. 💫Always remember that these are natural cures and do not substitute medication if your condition progresses to something serious. 🖤Remember that anxiety and fear and the biggest immunity killers so don’t be paranoid & know that even if you do get COVID you can come out of it with the right course of action. 🌿Make sure you’re drinking clean water, eating the right foods, that includes whole foods, raw fruits and vegetables, lots of greens, fluids & herbal teas. 🌞The sun is a great healer and gives you a good dose of vitamin D so soak up some sun at some point every day. 🌱Remember to take good vitamins, from reputable brands & take them in a disciplined manner. 🌊If you’re lucky and can get into nature do that & if not, spend some time in your balconies performing some breathing exercises! 💯If you have Covid remember to always sleep on your stomach and not on your back as this put pressure on your lungs. Monitor your oxygen levels, stay hydrated, rest, rest & rest! . . . . #covid_19 #covid19 #homeremedies #coronavirusinindia #homecures #fightscorona #covidindia #homecuresthatwork #flu #covidvacccine #covid19news #covidhomecare #naturalmedicine #homeworkout #breathingexercises #dontfear #immunitybuilding #gethealthyindia #supplements #wellnessinfluencer #lifecoach #healthcoach #remdesivir #oxygentherapy #herbalmedicine #diycures #vitaminc #immunityboost #immunesystem #wellnessblogger (at India) https://www.instagram.com/p/COEuIAUprGbMY-CXFibnNYcjeVHZSJwIHp8O580/?igshid=7hlastnz7w8j
