It’s Day Five of the Total Body Toning Series! Still hanging in there?? Today, we’re going to a strength and cardio mix that targets the shoulders, hamstrings, and core. You’ll need a set of dumbbells for this workout and we’re going to complete four rounds total. Which means you’re going to watch this video twice. Click link in bio to workout with me on on my YouTube channel! ——————— #fitbycrys #homeworkouts #getstrongathome #hiitworkouts #homeworkoutseries (at Youtube) https://www.instagram.com/p/CDgnIUppngS/?igshid=anivp7qlmjet








