#honestselfie

[ingriddiamond]

No filter, no tricks, no effects. Nothing. #selfie #honestselfie #nofilter #nomakeup https://www.instagram.com/p/CDOyqbEJ_pQ/?igshid=q0pkuuuorf4e

[healinirie]

Pain It has a way of focusing you Everything else is irrelevant It brings you inward and Reveals... Your inner strength and resilience, that warrior self at the front lines focused and ready for battle... Your vulnerability where the walls are down, your naked, bare, raw and real, nothing to hide behind... Your limits and walls, that edge of yourself that sometimes you want to jump off of but mostly you never want to go to again because here is where you stand before the mirror of truth...who are you when confronted with this space of yourself... Pain sucks, And yet, its a space of knowing, a space that reveals... aspects of your being... aspects of your wholeness... information to listen to and understand oneself on another level. Pain can guide you, me, us to a space of awareness. #chronicpain #suffering #grief #trauma is hard and can feel overwhelming and down right shitty...finding the spaces where you can see the true depth and breadth of oneself in a way pain and suffering can only reveal is also there for you...this guidance is there for you to transcend the pain when ready, in time. #honestselfie #healing #healinirie @healinirie