#hopfest

[keenanorrdc]

#3starsbrewery #hopfest (at Takoma, Washington, D.C.) https://www.instagram.com/p/B5Qmo1khYn-/?igshid=16uut5am5fute

[cpleblow]

A week ago on Saturday, my daughter Brigitte (who also climbed Mount Whitney with me three years ago) and I, rode our bikes on a 60 plus mile bike ride called the HopFest. Four hours and 15 minutes total ride time including 3 brief rest stops along the way. A respectable time for a 64 year old who is now entering his 5th year into his fight against Parkinson’s Disease! 

Next August, I am planning to participate in the Michael J. Fox Foundation’s (MJFF) Tour de Fox ride in the Napa Valley to help raise funds for a cure! I will be training for the 70 mile (aka, the long) ride!  

I am still not medicated for my PD with Dopamine or Dopamine Agonist which is a huge accomplishment at this stage of the battle against the disease! My success is largely due to my daily cardio regimen, strict Keto diet and daily meditation (and a big dose of luck).

Right now, even as I begin to look forward to my 65th birthday (next March), I can make the claim that I am in the best shape of my life both mentally and physically! 

-chas

[justharmless]

More flights at Max’s! #beer #craftbeer #drinkcraft #drinkcraftbeer #craftbeerlove #beergeek #craftbeergeek #beerporn #craftbeerporn #hopfest #gravyfest #maxs #maxstaphouse @maxstaphouse

[graceforty]

day two hundred and forty six

[diabeticasshole]

Rockin these shades from @bonitaazul ! 😎🥰💙#thehappinessofpursuit #hopfest (at Firewater Cantina) https://www.instagram.com/p/B3QY3tbHR-E/?igshid=19qloeb3mbjxl

[martysmiscellanies-blog]

Hopfest from @madsquirrelbrew a very pale ale and also very citrusy thanks to the citra, chinook and centennial hops. #Hopfest #MadSquirrel #PaleAle #Citra #Chinook #Centennial #ale #beer #CraftBeer https://www.instagram.com/p/BnKA3D_nwWF/?utm_source=ig_tumblr_share&igshid=akkh6dbdhll7

[justharmless]

At Max’s in Baltimore #beer #beergasm #gravyfest #hopfest #maxsbaltimore #maxs @maxstaphouse

[murmurationmalts-blog]

Hop Fest!! Come drink a beer and learn about locally sourced and processed ingredients! #hopfest #hoppyhour #cobblestonehopyard #local #murmurationmalts #nystatemalthouse #nystatefarmbrewery