#howardboys

[dantegetsfit]

B The Jockey!!! He said he wanted a horse for his birthday so being the awesome parents we are we got him... some lessons. 🤷🏾‍♂️ . #HBD #BirthdayBoy #HowardBoys #LikeFatherLikeSon #Lessons #HorseRider #Fun https://www.instagram.com/p/CGdgJdxlZ_m/?igshid=sd6jli1hbknd

[dantegetsfit]

In these uneasy times I'm thankful!!! . Thankful that I've been able to be home all week giving me an opportunity to show these two a little of what I do when I'm not here. . Thankful that I've been able to have breakfast, lunch and dinner with them every day which almost never happens. . Thankful that I can be here to answer and questions they have and help them with their work. . Thankful that they tried to teach me how to play their game... well they let me play for exactly 38 seconds before saying they needed to show me, and not giving me the controller back. 😥 . Thankful that I'm their father... I wouldn't trade that for the world!!! . #ThankfulThursday #boydad #uneasy #HowardBoys #LikeFatherLikeSon #ShorterInPerson #BTheTrainer #ATheChosenOne #BestOfMe #Sons #VideoGames #ILost #TheyCheated https://www.instagram.com/p/B976wxPlQ46/?igshid=jjjt521c12ma

[dantegetsfit]

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Be honest... you've never seen a kid this upset. Little joker didnt even want to drink his juice box!!! 😂😂😂 . . #RidingInCarsWithBoys #RunDMC #BTheTrainer #HowardBoys #LikeFatherLikeSon #ShorterInPerson #BoyDad #80smusic https://www.instagram.com/p/B3z9hYylLXW/?igshid=9saojae4eb6m

[dantegetsfit]

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Saturday morning is my favorite time to workout because B The Trainer joins me!!! . It usually starts with him begging me to let him join in, then he does it for about 5 minutes before taking a dance break and finally leaving for video games. . I love that he WANTS to spend time with me and wouldn't have it any other way. . #HowardBoys #LikeFatherLikeSon #ShorterInPerson #BTheTrainer #fun #boydad #dancebreak #FatherOf3 https://www.instagram.com/p/BxVzeKbnid0/?utm_source=ig_tumblr_share&igshid=18q64tsmjkytr

[dantegetsfit]

Yup!!! FreeComicBookDay2019 . . #Rogue #Xmen #fun #HowardBoys #LikeFatherLikeSon #ShorterInPerson #comics https://www.instagram.com/p/BxDbaernkRj/?utm_source=ig_tumblr_share&igshid=1fjy2iq2a2ni2

[dantegetsfit]

This guy had the time of his life at the falls today. . . Nothing on this planet makes me happier than putting a smile on his face!!! . . Except maybe donuts. 😂😂😂 . . #HowardBoys #LikeFatherLikeSon #ShorterInPerson #BTheTrainer #fun #BushkillFalls #family #FlossinAtTheFalls https://www.instagram.com/p/Bwf8ZC5nv82/?utm_source=ig_tumblr_share&igshid=9kxlqjxh79bn

[dantegetsfit]

As usual the littlest thing out there... #BTheTrainer . . #lacrosse #lax #BirthOfALegend #HowardBoys #LikeFatherLikeSon #ShorterInPerson #attack https://www.instagram.com/p/BwNI1AcHTb5/?utm_source=ig_tumblr_share&igshid=b389sxsrvhif

[dantegetsfit]

Been a tough couple of days for us. Young B The Trainer had a bout of pneumonia and had to stay a few nights in the hospital with me right by his side. . . He's much better today and we are breaking out of this joint. It's times like this that puts things in perspective. . . This little nugget, his siblings and mama are my every damn thing!!! They are why I get my ass outta bed at 5am everyday to workout and fuel my body with healthy meals. . . They are also why I pay it forward and help others to stay healthy as well. Things have been thrown off a bit but tomorrow we are right back at it!!! . . See you at 5am? . . #HowardBoys #likefatherlikeson #ShorterInPerson #bthetrainer #fun #inspiration #motivation #help #support #training #changinglives #coach #WakeWorkWin #dormantperfection #teamwork #BeImperfect #virtualfitness #weightloss #Goals #GettingStronger https://www.instagram.com/p/Bu4PJ2IHGTR/?utm_source=ig_tumblr_share&igshid=olzefsvdc4l1