Dec 13, 2019
Monkey on the Cadillac. Can you move like this? Alignment, stability, core strength.... WHOLE body movement. 72 years old, making her way back to pilates. 2x per week- Alaine is feeling stronger and has a fantastic spine. Seriously, how is your spine doing? #pilates #injuryfree #howsyourspine #pilatesteacher #pilatesgirl #workyourbody #bostonnorthfitnesscenter #kikipilates #startnow (at Boston North Fitness Center & Boston North Training Center) https://www.instagram.com/p/B6B1QreAl0c/?igshid=ribp6ys8c3vh