Are you using the term “I am”? When you should be using the term “I feel”? You are not your emotions. They are temporary. They do not define you. That’s a subtle hinge that can swing a huge door of improvement. Give it a try. #adrenalfatigue #adrenalfatiguerecovery #hpaaxis #hpaaxiadysfunction #youarenotyourthoughts #youarenotyouremotions https://www.instagram.com/p/CGDtNhsAhq2/?igshid=1nugkqgccarg1









