#youarenotyourthoughts

[fitnessmantram]

"I AM THE SKY

🌟"I am the sky, not the storm. These emotions are weather passing through, but my core self remains calm and vast."🌟

🔥You are not your anger, your sadness, or your worry. You are the space where these emotions come and go. You are the sky.🔥

✨Type "I AM THE SKY" to claim your inner peace and remind yourself of your unshakable core.✨

[letstalkbeautyuk]

✨ 😄 These badges are a great reminder to just KEEP SMILING https://buff.ly/3ZkKmlU

[thelawofliving]

(via christineowensart and mwendwambaabu)

[jmelam]

Your imposter syndrome is lying to you. You are not the imposter. Read my article now, on Medium!

You Are Not The Imposter

I see the posts about imposter syndrome, and I doubt that I can add much to the conversation. Of course, that in itself is imposter…

[lmyourothermother]

Another day, another maladaptive daydream.

[justindonne]

You Are Not Your Thoughts… Thoughts come and go and we should not necessarily identify with them. Just because we think something doesn’t mean it’s true. For example, I might think “I’m a terrible person” but that doesn’t mean it’s true. I might also think “I’m a great person” but that doesn’t mean it’s true either. In fact, you choose to accept what’s true and what’s not and then, act upon that belief. However, more often than not we subconsciously undermine ourselves... So stay aware of your thoughts, especially the negative, self-sabotaging ones! Again – Make powerful decisions for your thoughts, actions, and emotions they leave as an end result. - #youarenotyourthoughts #recoveryispossible #loveyourself #hereforyou #youarenotalone #youareenough #selfawareness #strugglebus #thoughtsarejustthoughts (at Beeston, Nottinghamshire) https://www.instagram.com/justindonne/p/CZIRD2bgkTO/?utm_medium=tumblr

[scottiedee]

#youarenotyourthoughts #youarenotwhoyouthink #mindfulness #awareness #meditation #meditationpractice #yyc #bubbles #thoughtsarelikebubbles #calm #dailycalm #dailypractice https://www.instagram.com/p/CPSPQZ7Bcpm/?utm_medium=tumblr

[unsolicitedsolliloquy]

day in, day out

find me here you will for the last few weeks at least every morning i wake i lay here  i think my mind wonders with no direction no destination in sight but it’s not unpleasant no but bliss it brings me not no it’s not good, it’s not bad no i’m simply just being being with my thoughts a lot more than usual lately thinking and thinking and thinking hoping it will lead me somewhere and maybe it is, and maybe it has day in, day out maybe writing them out will help me figure it out

                                        jdm