Jun 1, 2021
Yogic literature, starting with the Upanishads, speak of the knots of the heart and the necessity to release, cut or break these in order to free ourselves from ignorance, death and sorrow. This is necessary to realize our true Self that is one with all, which dwells at the core of the spiritual heart. It is not a matter of emotional healing but of the highest Self-realization. Bhagavan Ramana Maharshi emphasizes Hridaya as the seat of the Self. In this article we will explore how to release the knots of the heart and all the implications involved.