Dance in Beauty
In Forrest Yoga, part of connecting to spirit is taking steps along the Beauty Road. Seeing Beauty, feeling it and communicating it effectively are large parts of the walk. The workshop will involve intuitive movement and guided exercises to learn to communicate without words, exploring ever changing connections between partners. This workshop will connect you without your own internal wisdom, explore the constant shift of information and how it translates through the body and explore how to move your way.
During this time you will be attuned to the situations and observing the beauty moments that will happen between partners and individuals and be inspired by the flow. No dance experience is necessary, only a willingness to explore how it is to move through the space off the Yoga mat.
The day will finish with a sharing of what moved your heart, the feeling of connection and the simplicity of working in trust through talking circle.
SUNDAY FEB 9th 1.00pm with Joel and Finlay