{PR} #humnutritionpartnergiftedme The time has come to share my experience with the @humnutrition Big Chill* supplements! ❣️Before I get into that, I want to do the responsible thing and state that ANY supplements should be discussed with your primary physician. If you suspect a medical condition, are pregnant, nursing, or might be pregnant please consult with your doctor first❣️ ▪️What is this? The Big Chill is a dietary supplement formulated with Rhodiola Rosea root extract, and is intended to help “cope with & remove the signs of stress” by slowing down the body’s reaction to stress hormones. ▪️What is Rhodiola Rosea? Rhodiola is an adaptive that helps the body balance adrenals—the stress hormone. Swipe to the last slide to read more effects and potential promising benefits found in recent studies, like reduced anxiety, depression, mental fatigue, and increased overall performance. ▪️Does it work? After about 3 weeks, my experience so far has been positive (aside from the initial headaches while in the adjusting phase). This is my first trial so I, unfortunately, can’t speak to any actual effects since it takes about 4 weeks before you feel any results. However, whether it’s a placebo effect or the combo between this and guided meditation before bed time, I feel like I’m getting deeper sleep and feeling more refreshed in the a.m. I’m naturally a frazzled person, so any little bit helps lol. In the times we’re currently living in, having that extra bit of support in your corner is comforting. For best results, of course pair this, or any supplements, with exercise, healthy eating habits, and plenty of sleep and water. Self care is crucial these days, my friends! 💙 If you’ve tried anything from this brand, I’d love to know your thoughts in the comments! *The Big Chill is PR from @humnutrition via @octoly — thank you! 🤍 #HUMgiftedMe #BIGCHILL #octolyfamily https://www.octoly.com/c/hftw2/r/hb6mh https://www.instagram.com/p/CIWCr9fhOXI/?igshid=1jqlaane4xc7z