Body/food/health issues below
I’m so sick and so tired of not being able to trust what my body is telling me. I go to be full and wake up at 3am RAVENOUS. If I try to ignore it I’ll wake up before my morning alarm borderline nauseous because I’m so hungry.
I’m currently on the floor in the living room because I don’t trust that when I go to bed after reading for an hour or more I won’t get hungry. So my dinner is out and I’m waiting.
Because if I’m getting all my food groups and I’ve been making more of an effort to walk and get up and do shit then why is this still happening?!
My PCP said grief can fuck with our (humans) cortisol levels but it was getting better. My nutritionist is better than the last one was, but not really hearing me.
I’m so tired of feeing like a fat slob and that’s what this makes me feel like. All I get is judgement like I fucking want this, I don’t.
/end rant













