Far from being a condition which is confined to the gut, IBS benefits greatly from therapeutic interventions. Hypnotherapy has an advantage over talking therapies in terms of focusing not only on the link between thoughts, emotions, and gut function but in being able to encourage a relaxation response and reduce stress and anxiety levels generally, with the help of ongoing self-hypnosis. From group hypnosis to Skype hypnosis to individualized CBT hypnosis, hypnotherapy looks likely to gain in popularity as people become aware of its effectiveness in treating IBS. #hypnosis #hypnotherapy #hypbotherapyworks #areyouunderpressure #counselling #therapy #talktherapy #irritablebowelsyndrome #health #physicalhealthismentalhealth https://www.instagram.com/p/Cex8nTBrqcR/?igshid=NGJjMDIxMWI=