#irritablebowelsyndrome

[myalgicencephalomyelitiscfstom]

Today is #WorldIBSDay I wish when I was diagnosed with #IrritableBowelSyndrome the gastroenterologist had been on the look out for #MyalgicEncephalomyelitis which I had all the symptoms of at that time & is often comorbid. It would likely have helped prevent my health deteriorating #MEcfs #CFS

[healthopathy]

Back to work and stuck for breakfast ideas?⁠ ⁠ Here are some tips to protein pump your breakfast to keep you full for the morning and assist in hitting your protein target for the day! ⁠ ⁠ We tend to find that people often struggle for protein rich breakfast ideas! ⁠ ⁠ What's your go to ? ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .#nutritionist #nutritionfacts #dietician #onlinetherapists #irritablebowelsyndrome #guthealth #proteinpowder #proteins #proteinpacked #proteinfood #fibre #baristagram #vsgbeforeandafter #vsglife #vsgsupport #vsgsurgery #vsgfood #vsgtransformation #sleeved #sleevedsisters #sleevedlife #guthealthmatters #bypassgastrico #bypass #weightlosssurgerysupport #wlssupport #healthopathy (at Times Square, New York City) https://www.instagram.com/p/CJ-VRCpnozp/?igshid=1la6bno43tpm3

[cozycornergamin]

You have abducted my heart~ 👽☄💚 . . . . #lookhuman #alien #aliens #autistic #specialinterest #spin #chronicillnesslife #chronicovercomer #chronicillnesses #chronicallyill #ibs #irritablebowelsyndrome

[aqxyl]

Try me. 😏 No, literally. Try a delicious family-size salad 🥗 for dinner tonight and eat the whole thing all by yourself! 💯 You’ll wake up with more energy after having slept better. Plus, with all that fiber, you’ll be pooping like a champ! 💩 #vegan #veganfood #healthyvegan #saladporn #rawvegan ✔️ #cure #irritablebowelsyndrome ✔️ #beat #fibromyalgia ✔️ #heal #chronicpain (at Bedford–Stuyvesant, Brooklyn)

[brandongoji]

View this post on Instagram

Fiber is not the only thing that can cause diarrhea when switching to a healthy diet. #diarrhea #stomachproblems #ibs #irritablebowelsyndrome #irritablebowel #giproblems #gihealth #healthtipoftheday #dailyhealthtips #healthtips #brandongoji #herbalist #herbs #herbalism #foodie #naturalhealthtips #fitness #exercise #youtuber #holistichealth #healthcoach #onlinehealthcoach #vegan #vegetarian #fruitarian #nutritionist #nutritiontips #nutrition #naturalhealth #michigan

[glutenfreecuppatea]

I literally have a stomach ache about 90% of the time. I try to ignore it and get on with my life though, I don't want it to spoil things! 😟😟 I have been waiting for months for a follow up dietician appointment, so fingers crossed that helps. But I am worried that my stomach aches will be there forever 😣 Fingers crossed they won't be 🤞🏻. • • • #ibs #guthealth #guthealthmatters #stomachpain #livefortoday #positivevibes #positivity #liveforyou #happinessishere #lovelife #lookforwardnotback #everythingwillbeok #irritablebowelsyndrome #digestivehealth #healthylifestyle #happyhealthy #nature #garden (at Perrywood Garden Centre)

[chronicallypos-blog]

#Repost @youngpeople_chronicillnesses with @repostapp ・・・ March is autoimmune disease awareness month! We've decided as a part of our #SpoonieSpotlight project to post a lot of #Autoimmunespotlight stories throughout the month! If you are interested in sharing your story please direct message us for the details on how. Entries close on March 10th. All entries after that will still be posted but as a general #spooniespotlight within the future. Our goal is to help people understand that our bodies can attack themselves. We deserve a voice and a outlet! This is your chance. Tag your friends with autoimmune diseases or # some diseases that are autoimmune or even give this a repost! . . . Thanks for your help everybody. Much love -YPCI Family. . . . . #behcetsdisease #neuromyelitisoptica #lupus #rheumatoidarthritis #addisonsdisease #autoimmunedisease #transversemyelitis #opticneuritis #crohnsdisease #Bulluspemphigoid #celiacdisease #chronicinflammatorydemyelinatingpolyneuropathy #Encephalomyelitis #gullianbarresyndrome #GravesDisease #graftversushostdisease #* Inflammatoryboweldisease #irritablebowelsyndrome #chronicillness #spoonie #invisibleillness

[neilcoxhypnotherapy]

IBS and the Brain-Gut Connection: Why Stress Can Affect Your Digestion

If you have IBS, you may have noticed that your symptoms don't always seem to follow a predictable pattern.

You might eat something you've eaten many times before and feel perfectly fine. Then, on another day, you can experience bloating, discomfort, urgency or abdominal pain without being able to identify an obvious reason.

One reason for this is the brain-gut connection.

Your digestive system and your brain are in constant communication. When you're stressed, anxious or feeling under pressure, your brain can influence what happens in your digestive system.

For someone with IBS, this communication can become particularly noticeable. The gut can become more sensitive to normal digestive activity, and sensations that might otherwise go unnoticed can feel uncomfortable or painful.

This doesn't mean that IBS is "all in your head". The symptoms are very real. It means that the nervous system can play an important part in how those symptoms are experienced.

Can hypnotherapy help with IBS?

Gut-directed hypnotherapy is one approach that aims to work with the brain-gut connection.

Rather than concentrating solely on the symptoms themselves, hypnotherapy can help you develop a calmer response to the sensations coming from your digestive system.

For some people, this can mean becoming less focused on every sensation, reducing the anxiety surrounding symptoms and helping the nervous system move towards a calmer state.

I've made a calming relaxation session specifically designed to help ease the discomfort of Irritable Bowel Syndrome

👉 Watch the video on YouTube: [IBS Guided Session]

I've also written more about IBS and hypnotherapy, including what you can expect from treatment:

👉 Read more on my website: [Website]

If you have persistent or unexplained bowel symptoms, it's important to speak to your GP or another appropriate healthcare professional to make sure you've had the right medical assessment.

— Neil Cox Neil Cox Hypnotherapy | Cornwall