#ibrokethecycle

[ibrokethecycle]

✨ I choose what I deserve & I know how much I deserve!

For years, I chose what hurt.

I chose chaos, because it felt familiar.

I chose people I had to fix,

because I didn’t believe I could simply be loved.

But now,

I choose what I deserve.

I choose calm over intensity.

Respect over excuses.

Effort over promises.

I choose the kind of love that doesn’t drain me —

the kind that feels like home, not survival.

I choose peace,

alignment,

reciprocity,

and the version of me who finally understands

that she is worthy of all of it.

[ibrokethecycle]

🌿 The body remembers

When you spend years silencing yourself,

saying yes when your heart screams no,

your body starts to speak for you.

It whispers through anxiety,

it cries through your skin,

it protests through your gut,

it sheds through your hair.

Autoimmune flares,

stomach pain,

exhaustion,

weight that won’t leave —

all signs of a body that carried too much fear.

And when you finally say enough,

when you stop pretending and set yourself free,

the body doesn’t celebrate right away.

It trembles.

It purges.

It releases the storm you never allowed yourself to feel.

That’s not the sickness —

that’s the healing.

💛 Always remember —

your health, your peace, and your body’s balance

should come before anything else.

Choose health.

Choose healing.

Choose you.

[ibrokethecycle]

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Why loving ourselves is so difficult ? Yet so easy to do ?

[ibrokethecycle]

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A post shared by Savage Mindset | Healing & Comeback Tools for Women (@savagemindsetera)