#ickymentalhealth

[frithflay]

I slept/stayed in bed until 1PM. But then I pushed myself to shower and water my plants. I got really fucked over by my psychologist yesterday so I think that was my wake up call to take a deep breath, re-evaluate and start over again. 

[frithflay]

So the support group  that I used to go to for schizophrenia no longer exists. It’s a real bummer because talking to friends and family about symptoms really freaks them out. When I talk to a therapist about symptoms just makes them want me to get evaluated. So I’m thinking of looking into online resources like chat rooms.. but I’m worried that a lot of people who are in those chat rooms are disingenuous? That’s why I liked the support group, no one drove all the way into town to waste time like people do on the internet.

[frithflay]

Starting over again

[frithflay]

My psychiatrist asked me about my “spiritual life” and when I answered her she just shrugged it off with a “Alright then.” Like..... alright then.