Oct 16, 2016
Second today I really should get on my bike more #longboatkeytriathlon #lbktri2016 #idtriathlons2016 #lbktriathlon
seen from Türkiye
seen from Malaysia
seen from China
seen from France
seen from Türkiye
seen from Maldives
seen from Germany
seen from Malaysia
seen from Russia
seen from China
seen from Malaysia
seen from Italy
seen from Brazil
seen from Germany
seen from Russia
seen from Canada
seen from United States
seen from Malaysia
seen from Malaysia
seen from China
Second today I really should get on my bike more #longboatkeytriathlon #lbktri2016 #idtriathlons2016 #lbktriathlon
Second in the sprint today #lbktri2016 #lbktriathlon #longboatkeytriathlon #idtriathlons2016 (at Longboat Key Club, Longboat Key, Florida)
In off the bike fourth into t2 19 seconds in t2 and finished second overall #lbktri2016 #longboatkeytriathlon #idtriathlons2016 #iandoherty #lbktriathlon (at Longboat Key Club, Longboat Key, Florida)
10th Triathlon of the year in the very am #longboatkeytriathlon #idtriathlons2016 (at Longboat Key Club, Longboat Key, Florida)
Elite wave today pressure's on performix shud help #stoneharbor #stoneharbortri #stoneharbornj #stoneharbortriathlon #performix #performixiridium #idtriathlons2016 (at Yacht Club of Stone Harbor)
Second in age today at Islandman Triathlon time for some Performix Pro Whey for a quick recovery before I clock up ten plus miles @wharf_wildwood #avalontriathlon #idtriathlons2016 #performixdriven #thewharfnj (at 30th Street Beach)
Deadlifts done #WildwoodNJ #AtilisGymWildwood #AtilisGym #BackDay #idtriathlons2016 (at Wildwood, New Jersey)