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Kicked the gym's ass tonight! Treadmill warmup 10 mins Seated leg press 10 reps @ 70lbs 10 reps @ 110 10 reps @ 120 10 reps @ 130 Chest press 10 reps @ 50lbs Elliptical 10 mins Treadmill for 30 mins (Jogged for 2 mins) Proud of myself! 💪🏼💦❤ #workhard #idwbat #nopainnogain #100byAugust #planetfitness #workout #kickass #curvygirl #tattooedgirls #selflove https://www.instagram.com/p/Bwna1OBBFPP/?utm_source=ig_tumblr_share&igshid=de6krpoaphk9
Warm up on the elliptical for 15 mins. Then 80mins on the treadmill. 💪🏼💦 #idwbat #workout #planetfitness #treadmill #elliptical #cardio #100byAugust #killinit https://www.instagram.com/p/BwTAEf-DH0a/?utm_source=ig_tumblr_share&igshid=wi8t4mzxou1k
So I'm about to share my workout, and if you don't wanna see it then keep scrolling... ...anyway I'm so fucking proud of myself right now! Pushed myself, by myself, and got it done like a boss! 👇🏼👇🏼👇🏼👇🏼👇🏼 60 mins cardio 210lbs hip adduction 17 reps Seated leg press. 10 reps at 170lbs and 10 reps at 190 lbs Shoulder press I almost gave up but pushed through and did 10 reps of 50lbs. Tricep press. 10 reps at 50lbs. Bicep curls 10 reps at 50lbs. Glute. 90lbs 10 reps each leg. BOOM! 💨💦💪🏼 #NAILEDIT #NOEXCUSES #NOPAINNOGAIN #IDWBAT #FATGIRLFEDUP (at Planet Fitness) https://www.instagram.com/p/Bu7WsuilU0e/?utm_source=ig_tumblr_share&igshid=11pz8o1akqvtf
Food prep done for breakfast (plus 1/4 cup of triple berry granola for the yogurt), lunch for at work, and snacks for at work. Not to mention my favorite water bottle to support me all the way! Goal is to drink at least 6 of those! #proveallthosemotherfuckerswrong #kickass #youcandothis #idwbat #missionwillbeaccomplished #goals #journey
#accountability #waterchallenge #idwbat #drinkup #64oz
No better way to wake up in the morning then to hear this amazing, sexy man @kanebrown_music on the radio💛 & stepping on the scale to see it going down!!😃 #goodmorning #kanebrown #usedtoloveyousober #pandora #weightlossjourney #idwbat #beautifulmorning #sunsshining #tuesday
