Do the thing that scares you the most. . 1. Make a deadline. 2. Share with people (accountability). 3. Let go of perfectionism. . These are things that I learned while training for my half marathon. These are also the steps I try to take in my day to day life to accomplish the goals I have. . These are the steps we encompass in my monthly accountability group to achieve our health and fitness goals. . Does this sound like the kind of support you need? Click the link in my bio and I can help you get started! . #dowhatscaresyou #takethefirststep #accountabilityiskey #letgoofperfectionism #tarawilliams #theenergyhealingpodcast #halfmarathon #mdi #acadianationalpark #runmdi #ihaventrunsince #butimthinkingaboutit #kindafit (at Acadia National Park) https://www.instagram.com/p/BrROqiyF2eE/?utm_source=ig_tumblr_share&igshid=11ndv0vuvcdxb