Jun 16, 2019
Back from the deep today! After a crazy work week kept my running on the sidelines, it felt so good to get on the trails this morning with @runpacers, @arlingtonroadrunnersclub and @ragnarrelay at #burkelakepark. It was a big toxic flush for all the stress that had built up. After one loop of the lake I broke off to run the HS #xc course. My #leelancersxc runners are starting preseason training and it was time to refamiliarize myself with this course. September will be here before you know it! #runblr #fitblr #trailrunning #masterstrackathlete #summerracingseason #xccoachlife #ijustloverunning (at Burke Lake Park) https://www.instagram.com/p/Byxv1evHCAx/?igshid=1rzgmyz77lffn