#ilovehand2hand

[acrosurfer]

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Another moment from playing with JD the other night! Here's a one min video sped up to fit in 15sec haha. I wanted to do an endurance hold to calibrate before attempting some other things like h2h or Russian get-ups. Once she was up I remembered the challenge from #ilovehand2hand to hold for 60sec. We didn't have a timer going but I held her for what I thought was 60sec in my head and I was close but came up just 9sec short! 😂 oh well, 51 second foot to hand isn't too bad! Thanks for playing JD, and thanks for spotting @queenbryt91 😘 thanks @acrowithjon @jeanlucmartin @theacrobear @theacrosquirrel and @duo_die_acrobatics for such a cool challenge! I'm learning great drills even if I can't get them in before the challenge is over. Wearing @Werkshop #igyoga #igacro #igfitness #acro #acroyoga #acrorevolution #acrobalance #acrolove #f2h #foottohand #maxout #endurance #balance #yoga #tadasana #yogaformen #yogaeveryday #teamwerkshop #calisthenics #strength #ipickupchicks #practicedaily #letlovein

[theacrosmiths]

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Day 5 #ilovehand2hand challenge is Getting Stronger. We believe you must do an a accurate assessment of where you are in you training, and for us standing work is not always an option. Sometimes it is due to where we are playing, and other times the fact that everything else you did during the week kicked your butt!!! Here is our L-base work that helps us both work at getting stronger, refining balance, and improving timing. Thanks so much to all the hosts: @duo_die_acrobatics @theacrobear @theacrosquirrel @acrowithjon and @jeanlucmartin for their amazing training tips, and thanks to @sandiegocircuscenter for sponsoring this challenge. See y'all in San Diego in a few weeks!!! #theacrosmiths #getstrong #fun #acrobat #strongcouple #circusaroundtheworld #yogible #yogiblesfavorites #acrolove

[theacrosmiths]

Day 4 #ilovehand2hand challenge Timing is everything. For us timing is the main thing we need to work on when it comes to standing acrobatics. Me being considerably taller with a less than squat, I need to ensure I wait for my partner to get to the end of her jump. It is something we need to work on more often. Thanks to all the host for these amazing training ideas: @theacrobear @theacrosquirrel @jeanlucmartin @acrowithjon and @duo_die_acrobatics #challengeyourself #getstrong #acro #fun #theacrosmiths #acrolove

[theacrosmiths]

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Day 3 #ilovehand2hand is Controlling Movement. Thanks to @theacrobear and @theacrosquirrel, as well as @duo_die_acrobatics for always sharing awesome training ideas that challenge. We are so new to standing acrobatics and this is quite challenging, but with persistence and effort it gets more stable and quiet. Be safe and assess your current limits. Thanks to the @acrowithjon and @jeanlucmartin as well for hosting this challenge. #theacrosmiths #getstrong #challengeyourself #fun #acro #love

[theacrosmiths]

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Day 2 #ilovehand2hand challenge is Balance Max-Out. Foot2hand was such a challenge for me as a base, but with consistent training it has gotten so much better. We love the concept of long holds to increase stamina but to also help us adjust to changes of movement and fatigue. Here is a 1 min hold. We will work toward longer holds as we continue to train. Be safe and have #fun. Thanks to the hosts: @theacrobear @theacrosquirrel @jeanlucmartin @acrowithjon and @duo_die_acrobatics #theacrosmiths #strongcouple #challengeyourself #love #acro #getstrong

[theacrosmiths]

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Day 1 #ilovehand2hand challenge is handstand endurance holds. We will show Aniane's because she's way prettier!!! We just started training canes and find they are quite challenging to get used to. But challenges only make you better. Train safe and have fun! Thanks to the hosts: @duo_die_acrobatics @jeanlucmartin @acrowithjon @theacrobear and @theacrosquirrel #theacrosmiths #challengeyourself #handtohand #handstand #strongcouple #yogible