I am still healing and retraining my left arm and it hasn't been easy but it's getting there. I started my own physical therapy because I need to use my left arm, I am a lefty of course! I was nervous to get on the spin pole because of the pull, but that is exactly what my bicep muscle needed to stretch it out. I don't go to see the surgeon until Tuesday so until then, I will heal myself! Do what you love despite the circumstances! @naildrdmv @poetrypole I love you! Make sure you take the time to follow @poetrys.polelounge and make a $3 donation to help with renovations!! #supportBlackBusiness #Poetryinmotion #polefitness #polefitlife #baltimorepolefitness #downtownbaltimore #poetrytaughtme #polefitmom #healing #ilovetopole #ilovePIM #seeyouonthepole #joinusonthepole #latenightpoleflow. Schedule your pole fitness classes online at poetryinmotionstudios.com!!! (at Poetry in Motion)