Massage Therapy, Poetry in Motion, Yoga

[queer-of-color]

✨I can make you feel✨

[winniep21]

queer-of-color Effortless!! That was beautiful

[winniep21]

I was told I should wait 4-6 more weeks for my arm to heal, but I'm hard headed and can't keep still. I don't feel comfortable with my handspring because of my left bicep, but I WILL get comfortable! My mind is made up and @poetrypole I will see you when the sunrise. I'm tired of dreaming of doing combos instead of actually doing them! I need my therapy! Schedule your classes online at Poetryinmotionstudio.com! #seeyouonthepole #joinusonthepole #PIM #Poetryinmotion #poetrytaughtme #polefitness #polefitmom #polefitlife #baltimorepolefitness #downtownbaltimore #twistedgrip #handspring #ilovetopole #ilovepolefitness #poleislife #determined #nevergiveup #rebuilding (at Poetry in Motion)

[winniep21]

This was my first time trying this move @poetrypole, it hurt more than I thought it would. It's cool though, no pain no gain! Looking forward to mastering this move! Schedule your pole class online Poetryinmotionstudios.com! #seeyouonthepole #joinusonthepole #Poetryinmotion #poetrytaughtme #PIM #nevergiveup #downtownbaltimore #baltimorepolefitness #polefitmom #polefitlife #polefitness (at Poetry in Motion)

[winniep21]

This was my first time attempting this move @poetrypole and I see where I need to arch more to round myself out. Can't wait to perfect this move. Schedule your pole classes online at Poetryinmotionstudio.com! For more instructional videos follow @poetrys.polelounge page (please follow the instructions)!! #seeyouonthepole #joinusonthepole #Poetryinmotion #poetrytaughtme #polefitmom #polefitlife #polefitness #baltimorepolefitness #downtownbaltimore #nevergiveup (at Poetry in Motion)

[winniep21]

I was at @poetrypole earlier with @melanated_mind having a break through pole session. I don't pole hard at home because I don't have a spotter, but when I get to @poetrys.polelounge I can't contain all of my energy!! I'm happy with being able to do just simple combos because the surgeon told me to wait 4-6 more weeks!! Naw! Not me! The way im setup, I can't keep still! I will work on cleaning up the moves later, just to execute them is everything! Schedule your classes @poetrypole online at Poetryinmotionstudio.com #seeyouonthepole #joinusonthepole #Poetryinmotion #poetrytaughtme #polefitmom #polefitlife #baltimorepolefitness #nevergiveup #downtownbaltimore #determined #rebuilding (at Poetry in Motion)

[winniep21]

#FocusedMan #TheBigPicture

[winniep21]

I am still healing and retraining my left arm and it hasn't been easy but it's getting there. I started my own physical therapy because I need to use my left arm, I am a lefty of course! I was nervous to get on the spin pole because of the pull, but that is exactly what my bicep muscle needed to stretch it out. I don't go to see the surgeon until Tuesday so until then, I will heal myself! Do what you love despite the circumstances! @naildrdmv @poetrypole I love you! Make sure you take the time to follow @poetrys.polelounge and make a $3 donation to help with renovations!! #supportBlackBusiness #Poetryinmotion #polefitness #polefitlife #baltimorepolefitness #downtownbaltimore #poetrytaughtme #polefitmom #healing #ilovetopole #ilovePIM #seeyouonthepole #joinusonthepole #latenightpoleflow. Schedule your pole fitness classes online at poetryinmotionstudios.com!!! (at Poetry in Motion)

[winniep21]

Living through this phase in history where if we fail to stand for something we will continue to fall for anything! #BaltimoreRiot #RIPFREDDYGRAY #baltimoresenator #historiclandmark #baltimorecity #ilovebaltimore #baltimorenative #NoJustice,NoPeace @poetrypole @melanated_mind @msshaybabe @nahmean_ @therealkels @vintageglamreese @bosslae (at Senator Theatre)

[winniep21]

Finally got to @poetrypole and tried the cup grip for the first time...I definitely like this one! Schedule your pole classes at Poetryinmotionstudio.com and see you on the pole! #seeyouonthepole #joinusonthepole #Poetryinmotion #poetryinmotionstudio #poetrytaughtme #poleartist #polefit #polefitness #baltimorepolefitness #downtownbaltimore #justdoit (at Poetry in Motion)

[poshbloggingapotheosis-deactiva]

[mindurbusiness1-deactivated2016]

The fuckin future is now bruh

[sexwitsockson]

ok but what if it eat ya bills and get stuck?

[momliah]

YOOOOO

[winniep21]

There is a God and he is AWESOME!!!!!!

[whiskey-and-c41]

I think men overall just don’t understand that we cannot stop the blood. If there’s nothing to collect it, it’s going everywhere. Everyone can hold a shit, can hold a piss, and can hold back sex, until it’s convenient. When we bleed there is just no stopping it. It doesn’t matter if there’s nothing to catch the blood, it will keep coming.

That’s why this free-tampon discussion is over your heads. You don’t get it. You can compare it to toilet paper or condoms all you want but we all have control over those things. When we bleed, we keep bleeding until it’s done. There’s no clenching or muscle training that will keep us from bleeding everywhere.

So stop talking about what you don’t understand. If condoms can be free, so can tampons.

[vulvapeople]

Also, toilet paper is free in public restrooms.  Everyone would lose their shit if they had to buy toilet paper at work.

[winniep21]

PREACH! #truthteller #freetampons #iapprovethismessage

[memoriesrecollected]

You did not love me, You just loved the fact that I was here for you. You loved the attention I gave you, You loved the fact that I would drop anything for you. You did not love me, but god, I loved you.

(via babyleft)

Everything! #ilovehiswork

[winniep21]

Trying to get so much accomplished in a little bit of time has me neglecting my pole. I don't know the name of this particular hold but it's weird and I like it! #gottofindmyflow #ilovethissong #onedayatatime #ilovepole #polefitmom #Poetryinmotion #poetrytaughtme #baltimorepole

[winniep21]

I have been putting off this test for a long time now. Time to stop procrastinating and get it over with! This will be a nice birthday present for me on May 13th! #taurusseason #overdue #cantwait #MBLEx #massagetherapy #massagetherapist #ilovetomassage #LMTinthemaking #freemassagecomingsoon #handsofficial #handsspeakforthemself

[winniep21]

Good morning, I'm just sitting back reflecting on this past year and how much I have accomplished this year this far! More importantly to me my mother is well on her 1 year mark of being drug free and it SHOWS!! This wasn't easy an easy journey for my family but we come from this strong woman right here and were stronger than ever! I'm proud of my mother! Looking better than a lot of these youngings!!

[winniep21]

I found these on netflix...... 😎 it's going to be a long night #OngBak #iloveOngBak #classicmovies

[winniep21]

Missing @poetrypole and my twisted grip 😫 and there calling for more ❄️!! Besides that I'm progressing right along! See you soon lovie!! (at Poetry in Motion Studio)