#imallyoursmonique

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Peters Seafoods, yes getting fish and chips and prawns tonight, my best friend, my only true love ❤️, the incredibly wonderful and amazing Monique is over tonight, so I'm shouting seafood dinner tonight. She loves fish and 🦐 prawns too 👍🏾. Monique is and amazing woman and the most precious and important thing in my life. Everybody treats her like shit and takes her for granted- no wonder she's all messed up. I'm always here for you Monique, till your very last breath, honey I will ALWAYS be here for you, best friends for life ❤️❤️ #amazingmonique #awesomemonique #iloveyoumonique #imallyoursmonique #activerog #gettingripped (at Peters Fish Market)

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Adding L-Citrulline Malate to my pre-working stack is really making a difference- usually I max out doing this at 43.5kg now I'm cranking 63.5kg. Mind you I'm also extra pumped because I'm thinking of the awesome Monique, will be seeing her later on in a few hours. This amazing woman really gets my fired up on all cylinders, just the mere thought of seeing her, talking to her, hearing her beautiful voice... #activerog #gettingripped #amazingmonique #imallyoursmonique (at World Gym Surfers Paradise)

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Free Tickets to the Gun Show. !!!! #thegunshow💪 #gettingripped #itsgoodtoberog #worldgymsurfersparadise #activerog #awesomemonique #iloveyoumonique #imallyoursmonique (at World Gym Surfers Paradise)