#imcheeto

[mermaidgains]

Rae! I've had to start a new blog & I'm only following like 20 blogs now. Can you give me a few good fit blogs to follow pleaseeee. Xx

Yeaaah! SOME OF MY FAVOURITE PEOPLE RIGHT HERE.

wannabefitandtattooed, imcheeto, fits00z, tradingwishesforgoals, seekinternalheights, volumeun, fitjutsu, hardworkwillgetmethere, collegeweightloss, fit-at-heart, fullfatfitblr, tiny-vessels, mirandagettingfit, crunchingcravings, orjasmicliving, badassdoll, fingertipsaroundmywaist, pamgoham, adrenalized-fitness, lady-fitspo, imgonnamakeachange (I once remember asking Natasha when I first began, how to lose weight off my stomach and if sit-ups would help;) hahah), catsupful, situpsandfruitcups, fitpeanut, blondesquats, pudgycatdoll, rememberingtolovemyself, peekaboomuscle, avocado-smash, pizzafuelledduathlete, fitelise, runningellie, positiveoutcomes-only, littlebitfit, 10000steps, fitness—health—nutrition, curvecreation, onelastgrape

ok so that escalated quickly

[mermaidgains]

Completely inspired by my good friend Meghan I thought I'd write about my workout tonight!

I haven't done cardio in so long and I thought I'd start from scratch and visit my old friend Jillian with the shred. Strength was hard but I had the heavier weights for the first set and swapped to my kilos for the second. I had rests, obviously but I was so much better at my Ab work than I've ever been!

Cardio was awesome, I annihilated jumping jacks and butt kicks, I just phased out a little bit on jump rope during the second rounds. I had my mirror next to me so I could see and remind myself of how different I looked vs 190lbs when I first did the shred, it helped. It also helped seeing that when I was punching I still have definition in my arms. It helped that I could still see my stomach and that's still a work in progress! I'm happy, super happy that I made it through, I got up instead of being tired and pushed through. The last set of bicycle crunches had me moaning and groaning and screaming but it was my last round and I didn't STOP ONCE.

I have just had my first taste of Goats Milk with my protein shake and it mixes better and tastes better than I expected. 

Aw man, hopefully now I can get back in the game. I'm shaking, I'm tired and although I was a little dizzy I wasn't letting fear or illness hold me back anymore.

BBBBBBOOOOOOOOOOOOOOOOOM!

[mermaidgains]

i think ive experienced beast mode for the first time in my life. ive worked out twice today, which brought me up to 50 mins. and i did it all on my own without having someone to tell me to go do it. i couldnt find a more perfect person to tell than you. thank you for telling me to never give up because if you didnt i never would be where i am right now, and holy balls i never thought id be here. lol youre the greatest

I see so much of myself in you it’s crazy. I just want to tell you and everyone how proud I am of you because just like me you haven’t given up. And I am so flattered that you believe I have helped. I am smiling so so much right now because you are STILL going strong and that is how people succeed, they just never give up. I am so incredibly happy that you are seeing your stamina increase and you have given it enough time to see how AMAZING the human body is and how it improves if you push it. I am just so proud of you honey, it’s ridiculous.

[personalevolution]

i tagged you in a post that asks 11 different questions. its titled 11 questions if you would like to check it out :)

I will go check it out right now! Thanx :-)

[personalevolution]

i read your first day post and let me say that i think youre an incredibly strong person to work through what you have AND to still be very motivated to change and improve your life is fantastic! im really happy i came upon your post. my name is meghan and im super happy to have found you. best wishes on your journey! im positive youre going to do great!

awww!!! That was really sweet and brought tears to my eyes. Thank you so much :-)