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So 3 miles run, 1 min jump rope with weight vest, 15 push up weight vest, and over head lunges with 45 lb plate and weight vest. 3 rounds. #homegym #crossfitmotivation #imcomingforthetitle https://www.instagram.com/p/B_B-AnfnXmc/?igshid=fxe9gt7g66l
Not going to stop. #homegym #motivted #crossfitmotivation #neverquit #imcomingforthetitle #beattherocktothegymchallenge https://www.instagram.com/p/B-SYL0sndj-/?igshid=qyh95hkv2quj
Training is not easy. But the motivation I have is what keeps me going. I will get there. You might not know me now. But you will. #crossfitmotivation #imcomingforthetitle #beattherocktothegymchallenge #homegym #motivated https://www.instagram.com/p/B-KlpZTHdKB/?igshid=1tbl17lvrjf8c
Not 💯 but still pushing. Just thinking 🤔 about my goals. I know what I have to do and I know it’s not going to be easy. I am ok with that. #gymtime #ufcgym #beattherocktothegymchallenge #crossfitmotivation #imcomingforthetitle #dontlosefocus (at UFC GYM) https://www.instagram.com/p/B8hJq6xAwFg/?igshid=1tgqmdsdxir71
Push beyond your limits. That is my goal for 2020. #ufcgymrosemead #crossfitmotivation #beattherocktothegymchallenge #imcomingforthetitle #nolimit (at UFC GYM) https://www.instagram.com/p/B7MohdaHu_0/?igshid=9p17ggy24s1z
