#motivted

[mancha12]

Not going to stop. #homegym #motivted #crossfitmotivation #neverquit #imcomingforthetitle #beattherocktothegymchallenge https://www.instagram.com/p/B-SYL0sndj-/?igshid=qyh95hkv2quj

[morphwithmish]

In Honor of National Watermelon Day...

Try this delicious mix to keep cool and hydrated. All these ingredients are comprised of at least 90% water, but still pack benefits for the body. With cucumber’s main benefit being its hydrating properties, it’s no surprise it holds the highest water content of any solid food—just over 96%. Celery comes in a close second with a 95.4% water content, but adds folate,  vitamins A, C and K to the mix, while assisting in neutralizing the stomach. Watermelon brings Lycopene, a red fruit/vegetable antioxidant known for fighting cancer, to the table while adding to your daily water intake. Lastly, strawberries and parsley—my two favorite ingredients in this mix. The strawberries give the juice a smooth texture while the parsley adds just enough bitterness to cut the sweetness. These two ingredients also add an immune-boosting, toxin-flushing kick to your refreshing, hydrating juice.

[mistermaxxx08]

motivated and dedicated

seeing something with two good eyes

and sometimes things are in the dark

and yet using what you want

and how it was felt

and how it was the

going and the whereabouts

look outside the window

and see what is in the sky

and how it was feeling

and those are the stories

and where it caused

and what is the each

and how it was handled

and its own

looks across

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[teenagen0thing]

found my motivation finally and i like that 

[runtocatchupwiththesun]

I ran a mile and a half today... Its just baby steps. I'll be back on my game soon!

[jordaannenns]