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PRs on the reg <--- yep, just said that. Our #impactathlete Courtney is at it again!!! Running 3 miles in 34.22 minutes in April she is ringing in yet another record.... Shaving 5 minutes and some change with this new time!!! . #records #cantkeepup #rungirl #thriathlete #endurance #getitgirl #proud #impacttraining #lifefitness
I want to Cheer on our #impactathlete Courtney as she starts her brick training!!! #triathlete... FUN FACT: Brick training is essentially putting two of the three events together during your training (biking to swimming or running to biking). Although it isn't clear as to WHY it is called a "brick" it is speculated that it was called that because when an athlete goes from biking to running their legs feel like bricks. Good luck Courtney!!!!! 🤣
