Apr 12, 2018
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Our Wednesday Strength & Balance class is in full swing! Research is showing how important regular exercise as we age to enhance function, length and quality of life so our star clients are taking to it like fish to water! Pictured is our physio Whitney taking one of the client through a foam roller deadbug. This exercise is great for improving core strength, coordination and dynamic balance; definitely one we recommend! For any inquiries regarding exercise classes or physio treatment email us on [email protected] or call reception on 07 3352 5116. #physio #physiotherapy #brisbanephysio #strengthtraining #fitnesstraining #balancetraining #agedliving #exercisetherapy #physionewmarket #functionaltraining #improvewithage (at Pivotal Motion Physiotherapy)