#imtheproblem

[spicymangomargarita]

KAYA NAKAKATAMAD LUMANDI KASE MINSAN DI NAMAN SILA ULOL NA ULOL HAHAHAHA TAS PAG ULOL NA ULOL NAMAN CRINGE

[inksx]

Disappointed but not surprised ahahahahha

[dankdecora]

2023 is gonna be smooth sailing. IT’S JUST GOTTA!! #2023 #smokeshop #weedgirls #cannaindustry #womeninweed #legalizeit #puffpuffpass #imtheproblem https://www.instagram.com/p/CmX8K50MQQl/?igshid=NGJjMDIxMWI=

[icantseethehorizon]

I can’t live without you.

-James Blunt

[volt-pat]

It May be in my head but

[behind-brown-eyes-blog]

Anxiety, it’s me.

It’s the tingles and tension building in my neck.

It’s the shallow breaths and sweaty palms.

It’s the racing heart and impatient fidgeting.

It’s the flight or fight response to a perceived threat.

— but what is the real threat?

Again, me.

My thoughts are my downfall but also my own solution.

I am in control.

Count down from 5.

Think: senses.

5. Smell - Breathe. Long deep in through the nose for 5, long slow release out through the mouth for 5.

4. Touch - Feel the earth around you. Let go of tension in your neck, face and hands. Shake your arms, stomp your legs.

3. Taste - Drink some water!!!

2. Hear - Listen to nature’s song, other things or people around you.

1. See - Visualise the best scenario in the moment you are so afraid of!

You’ve actually got this, bitch believe it!!!

[imtheproblemtour2025shirt]

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[pinkonline]