INFJ Sensory Overload
Since INFJs have Se as their 4th function, it is not as well developed as their other functions. Therefore sensory overload is common among INFJs. These are some of my experiences of sensory overload:
Feeling overwhelmed from the amount of messages and emails needing to be checked/replied to - ending up with a pile to check every couple of days or muting group chats
Going shopping whether for groceries or food - too many options and being indecisive over trivial things
Being in a crowded and loud room with people and keeping up with conversations
Multitasking
Being rushed to do things straight away when you need time to think and use your Ni to make well thought out decisions that you won’t regret
Let me know if you guys relate and other things that cause you sensory overload!












