Dec 2, 2019
The inflamed cyst under my right knee improves every day. I won’t just do nothing and let it heal naturally preferring to stress it a bit, make it more resilient to wear and tear. Here doing a gentle plyometric exercise #_whywemove #plyometricstraining #bakerscyst #inflamedcyst #parkour #ymca_nl #jumping (at YMCA North London) https://www.instagram.com/p/B5lZ5e5jPJm/?igshid=1gshqaxd6r7gg