Apr 10, 2017
Mindfulness Monday!
So, it’s already April and I feel like I just started the year. I have been TDY about 16 times in the last 7 months or so and haven’t really had a moment to just be present. In my efforts to get my shit together, I thought I might attempt to make every Monday mindful. What does this mean exactly? Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re…
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