Dec 17, 2017
Crazy Inside Heel Hook Setup From Craig Jones With Bernardo Faria
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Crazy Inside Heel Hook Setup From Craig Jones With Bernardo Faria
Heel Hook Dari Reverse De La Riva-False Reap
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Cara Melakukan Inside Heel Hook: Kuncian Paling Seram Di BJJ
Hari ini gua mau share cara melakukan inside heel hook, salah satu kuncian paling seram di Brazilian Jiu Jitsu (BJJ). Heel hook, baik itu variasi yang inside maupun outside, bisa bikin patah kaki lawan elo di tiga bagian sekaligus bikin lututnya meledak. Oleh karena itu, kuncian ini illegal untuk dipakai di kompetisi kecuali untuk level brown belt ke atas. Walaupun demikian, menurut gua penting…
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