#insomnia tips

[creative-caramel-coffee]

How are you doing, it’s 1:07 and the insomnia is hitting hard, 9am lecture is gonna kill me 🕯️

Omg thats not great maybe try and go to sleep at some point? 1am isn’t too bad but getting up tmr will probably really suck.

Maybe try listening to music and closing your eyes, thats what i do. It just gives you somthing to focus on while you fall asleep so its not too boring. It doesn’t work for everyone but it’s worth a try ig. Also depends on what type of music, i put it on softly and set a timer so it turns off after a bit. Either do slightly more relaxed music/ playlist or put on some background noise like rain or something. Idk maybe it will help.

Good luck :)

[howtobake-remaking]

[kafeixo]

Insomnia help?

Whyy am I even trying to sleep cx thats a pain, night time is hell now 😔 what used to be my favorite is just like someone putting me on the bench for something I did wrong now or something.. I turn and turn, get thirsty, need to pee, turn and turn again.. ah, and I get awoken by two lil furrballs who wanna go outside when I finally get some hours of sleep.. like ?? I dont understand. I took a benadryl one night for my allergies, which also knock me up, yet my body was like hmmm?? How do one lay down again?? I swear my back just hurted and I couldnt get a nice position.. Been happening totally out of the blue and idk how to stop it aaaah .--. Anybody can help?

[officiallytinyy]

insomnia has finally won and I’m pissed

[smellenoftroy]

Halloween Costume Idea!

Shot by a bolt of inspiration, I fastly ordered a Nightcap a night gown, a candlestick and slippers express (super fast). For halloween i’m gonna be a man who gets a good night’s sleep. 

Halloween is all about being someone you’re not.