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Brincadeira do fim de semana. Subida da Serra das Araras. Ênfase na palavra "subida"... 😰 . #bike #SerradasAraras #pedal #letsride #subida #instafitnnes #instalike #instabike #mood #mortomaisfeliz #cardiododia #aeróbio #sunday #domingo #happy #matandoasaudade #hashtagpracaramba #TiagoCop (em Serra Das Araras)
E no feriado teve treino, de pernas, de bermuda térmica, com parceiros de treino dispostos a não andar depois do treino! Faltou gente aqui, mas quem sabe na próxima?! Obrigado! . @zairakris @matheuspache . #legday #holliday #casadador #monstros #mood #happiness #instamood #like #friends #strong #muscle #WorkOut #instafitnnes #fit #fitnesslife #hashtagpracaramba #TiagoCop t (em Academia Workout Tijuca)
