#integratedenergytherapy

[pilatesplusmarlton]

Another way to take healing to the next level #IET #IntegratedEnergyTherapy #heal #health #holistichealth #holisticnedicine #southjerseyholistic #naturalawakenings #southjersey #wellness #burlingtoncountynj #yoganj #movementtherapy #wellnesstherapy (at Pilates Plus a Restoration Studio, LLC) https://www.instagram.com/p/CU5iesPp8vC/?utm_medium=tumblr

[elvolationoh-blog]

Integrated Energy Therapy

Integrated Energy Therapy (IET) opens and facilitates the flow of vital life force within the human body and energy field. The IET technique painlessly awakens and clears core cellular memory suppressed within the physical, emotional, mental, and spiritual field; assisting the release of old energy patterns and promoting the self-healing process.

Integrated Energy Healing provides gentle, powerful support for anyone seeking relief from the discomfort that blocked energy can create. Some examples of life experience which can lead to blocked energy flow are childhood traumas such as suffering physical or emotional abuse, or growing up in alcoholic or dysfunctional families. Yet, in this stress-laden culture, it is not necessary to have survived a trauma for our bodies to be burdened with energy stagnation. Some common causes of energy blockage within the body are: Physical injury, accidents, surgery, dis-ease, exhaustion, emotional crisis, suppressed feelings, prolonged stress, fear, and self-limiting thoughts.

IET works to detect and support the release of congested energy from the cellular memory of the body and then assists in clearing the associated energy blockage from the human energy field. As energy blockages - which limit health, life purpose, prosperity, sexuality, and creativity - are cleared, the life force which has become restricted through physical, emotional, mental, and spiritual trauma is freed and the body, mind and spirit are rebalanced. For more information about Integrated Energy Therapy or any of our other holistic healthservices, contact Elvolation Holistic Health and Fitness.

https://fitnessavonlake.com/

[elvolationoh-blog]

Mindset Coaching

We also offer mindset coaching at Elvolation Holistic Health and Fitness. If your present-health is not where you want it to be, mindful energy revitalization through the Awaken Your Lifestyle Program can help pull you from the patterns you are currently nose deep in repeating. Unlock the tools and skills to uplift your conscious awareness of Self, our own innate healing capabilities, and the freedom to be the most authentically YOU, you have ever met in this lifetime. During this one-on-one 12-week program, we will dive deeper into understanding the energetic components that have come together over time to create who you are today. With each week containing a distinct focus point, the Awaken Your Lifestyle Program opens the gateway to a lighter, happier you through:

One Weekly Consciousness Coaching (60-minutes each)

One Weekly IET / Access Consciousness Bars® Session (120-minutes each)

Please understand that this program is designed to provide you a platform to dig deeper into your own life, daily habits, and learned behaviors. Participants will be chosen based on willingness to create change, level of commitment to Self-love, and readiness to learn how to fall into closer alignment to true, authentic happiness and healing. For more information about mindset coaching or any of our other holistic health services, contact Elvolation Holistic Health and Fitness.

https://fitnessavonlake.com/

[elvolationoh-blog]

Strength and Movement Training

Our Strength and Movement Training programs provide the platform you've been searching for to enhance your daily movement, reach your health and fitness goals, and rediscover what it means to feel "good" within your own body. Through your Goal Mapping Consultation and Movement Path Assessment, your Coach will design a functional-styled Strength and Movement Coaching Program aiming to improve your posture, increase joint flexibility, boost cardiovascular health, encourage weight-loss or muscular gain, complement immune system function, increase muscular strength and endurance, reinforce daily activity movements, and elevate your overall quality of life. For more information about Strength and Movement Training, contact Elvolation Holistic Health and Fitness.

https://fitnessavonlake.com/

[elvolationoh-blog]

Elvolation Holistic Health and Fitness is a Holistic Health Service in Avon Lake, OH

Elvolation Holistic Health and Fitness is located in Avon Lake, OH and our mission is to provide an encouraging, supportive, and educational environment through your journey of reaching your holistic health and fitness goals. When it comes to a lifestyle transformation (physical, mental, emotional, or energetic), it's of top priority to take into account all of the daily habits and mindsets that have brought you to where you are on your current path today. Elvolation provides you the platform, education, and safe space you have been searching for to achieve the goals, dreams, and internal happiness that you so rightly deserve. Get started on your physical transformation through a customized Strength and Movement training program focused on functional exercises to enhance your daily living and comfort level within your own skin. Optimize your mindset, break free from self-limitation, and embark on a journey of unlearning patterns, judgements, beliefs, and fears that are holding you back from harnessing the POWER and WHOLENESS of your Being with mindset coaching. Revitalize your subtle energy body (i.e. prana, chi, life force, soul) to release any blockages, imbalances, or imprints that may be linked to physical, mental, or emotional discomforts with Integrated Energy Therapy and Access Consciousness Bars. You bring your goals, Elvolation brings the tools.

WE FOCUS ON THE MIND, BODY, & SOUL - Through any lifestyle transformation, it is important to take into account all components that make you, YOU: Mind, Body, and Soul. By venturing deeper into the Self, the doors truly open to the opportunity of breaking free from any self-created limitations to expand in all areas of your life, ultimately allowing you to manifest all you knew was possible in this life. Focusing on one aspect of health versus all three creates an imbalance within your being. Need an example? How about the few times you decided to commit yourself to a movement routine in hope to lose weight and be more comfortable within your body. A few months later, you find yourself in the same hole you tried climbing out of with this commitment. While focusing on your physical health is a great step, we require so much more than movement to create true happiness within ourselves and our life. We make sure you have all aspects available at your fingertips to truly commit yourself to the change you deeply desire.

WE FOCUS ON YOUR BIOMECHANICS - When you go to the doctors office and have a serious condition, you can trust that your doctor is going to give you a protocol specific to you. Your strength & movement program should be no different. You are a unique individual and your coach creates a program tailored to you, your body, your goals, and a vast amount of data collected during your on-boarding process.

WE BELIEVE IN FUNCTIONAL MOVEMENTS - Functional training is the most effective way for someone to gain strength, improve flexibility, and enhance performance of daily activities. Let's take a moment to think about it: throughout a normal day, how many times did you naturally perform a bicep curl? The odds are slim, but how many times did you bend over to pick something up? Did it hurt? Functional training helps improve movements like the daily activity of picking something up. Our Strength and Movement Coaching programs are designed to not only make you look good, we want you to feel great too!

WE FOCUS ON CREATING CHANGE- Lifestyle transformations require gentle, well thought out steps forward to begin moving out of the comfort zone you have been living in. We help you take a deeper, honest look at the areas in your life in which you are ready to create a change. The ones you aren't ready for? Save them. There's no point in rushing towards a goal. We are all living on our own unique timelines and creating a change too quickly can easily lead to an inevitable downfall. Our programs are not the typical "quick fixes" found on the market. Your happiness is found within your lifestyle -- and lifestyle changes occur when you are ready and willing.

WE ENCOURAGE SELF-HEALING - Pain killers can be addictive, come with numerous side effects, deplete antioxidant levels, and wreak havoc on your gut microbiome. Amino Neuro-Frequency Therapy is a new age wearable energy healing modality that can optimize your body's own healing mechanisms, reduce pain and lactic acid accumulation, improve blood flow circulation to your muscles, tissues, and cells, enhance your ability to remove toxins, free radicals, contaminants, and inflammation (root of all dis-ease), improve muscular endurance and range of motion, and provide your body the opportunity to enhance immune system health, nervous system performance, tissue regeneration, and quality of sleep.

WE BELIEVE IN COMMUNITY - You know that saying, "the 5 people you spend the most time around, you become?" Well, it's more true than you could ever imagine. It takes courage to step out of your comfort zone and begin walking your path towards your goals. Whether you have joined the Elvolation family as an Elvo-Athlete or a Self-Healer, surround yourself with like-minded souls with one (or all) of our Elvolation community events taking place several times each month!

For futher information about our fitness and energy healing services, contact Elvolation Holistic Health and Fitness today!

https://fitnessavonlake.com/

[themagdalens]

This came up in a client session and I wanted to share with you, just in case you’re struggling with setting boundaries. When our emotional or psychic space is infiltrated, it can result in jumbled communication, resentment, a sense of fatigue, and more. Often a core wound of lack of approval informs the perspective of someone who is experiencing having boundaries crossed. Often a core wound of feeling unseen or unheard can inform one who crosses boundaries. Often these dynamics arise unconsciously on both sides of a compromised boundary dynamic. There is a lot more to it, of course. But something to remember is that setting boundaries is an act of love. An act of self-love. And boundaries may be established from a loving place, honoring yourself without needing to speak cruelly or defensively. Honoring your needs through establishing healthy and clear boundaries helps conserve energy and build your own reserves of compassion. #selflove #selfcare #communication #healing #energyhealing #angelichealing #integratedenergytherapy #dragonflyholistic @dragonflyholistic

[themagdalens]

A virtual peek at an office #altar where my clients and I sit and discuss your #healing focus. Where sacred tears flow and illumination takes place. Just added a white druzy geode to the altar and received very positive feedback from my first client of the day! #dragonflyholistic #energyhealing #iet #integratedenergytherapy #iet® #integratedenergytherapy® #alchemicalhealing #chakrahealing #angelichealing #transmutation #divinemother #divinefeminine #goddess #priestess #goddesstemple @dragonflyholistic

[roophoria]

Spent my entire day yesterday in training to be certified in Integrated Energy Training. I now have healing hands. 👐🏼✨ I learned how to use powerful tools on how to heal myself and others with the help of the angels. 😇 I learned how to realign and restructure my 1st pair (physical) and 2nd pair (emotional) of my 12 strand DNA through the attunement process from my teacher @pillarsofenlightenment. I now have the ability to clear cellular memory of the physical and emotional blockages that are holding anyone back. #IET allows me to heal the pain of past. I'm going to need to start my training on others. HMU if this interests you. SHOUT OUT 🗣 to my girl @missallycat216 for showing me the way. 👁🙏🏼🌌✨ #IET #integratedenergytherapy #integratedenergy #healinghands #certified #awakenedmind